itzadminPrevention
Acne is a common skin condition that can affect people of all ages, but it’s particularly prevalent among teenagers and young adults. While many over-the-counter products claim to help manage acne, sometimes more specialized treatment is needed. New Malden offers a variety of options for individuals seeking effective acne treatment.
Maintaining Skin Hygiene
Preventing acne starts with good skin hygiene practices. Washing your face twice daily with a gentle cleanser removes excess oil, dirt, and makeup that can clog pores. Avoid scrubbing too hard, as this can irritate the skin and worsen acne.
Moisturizing after cleansing is also important, even if you have oily skin. Choose a lightweight, oil-free moisturizer to hydrate your skin without adding to its oil production.
It’s crucial to avoid touching your face throughout the day, as this can transfer bacteria and irritants to the skin. Additionally, be mindful of what you apply to your skin. Use non-comedogenic (non-pore-clogging) makeup, skincare products, and hair products.
Protecting from Sun Damage
Preventing sun damage is essential for maintaining healthy skin and reducing the risk of skin cancer. The best defense against the harmful effects of UV radiation is to limit your exposure to the sun, especially during peak hours (10 a.m. to 4 p.m.).
When outdoors, seek shade whenever possible. Wear protective clothing, such as long-sleeved shirts, pants, and a wide-brimmed hat, to cover exposed skin. Opt for sunglasses that offer UV protection to shield your eyes.
Applying sunscreen is crucial even on cloudy days. Choose a broad-spectrum sunscreen with an SPF of 30 or higher and apply it liberally to all exposed skin, including your ears, neck, and feet. Reapply every two hours, or more frequently if swimming or sweating.
Enquire about safe and effective lip injections with Dr. Laura Geige at It’s Me & You Clinic
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