CBD (cannabidiol) has taken the wellness industry by storm, offering a range of potential benefits […]
Author: Ksenia Sobchak
Cosmetologist/Dermatologist, Clinical Nutritionist – Central Saint Martins, BA (HONS)
Ksenia owns her own dermatology clinic in London and is a nutritionist consultant. Ksenia is also a regular contributor to popular media outlets. In her spare time, she enjoys horse riding, clay pigeon shooting, rummaging in vintage stores and countryside walks.
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Ksenia Sobchak
The Comprehensive Guide to the Benefits of Cordyceps Functional Mushrooms
Introduction Cordyceps mushrooms, scientifically known as Cordyceps sinensis, have captivated the world with their fascinating […]
The Comprehensive Guide to the Benefits of Lion’s Mane Functional Mushrooms
Introduction Lion’s Mane mushrooms, scientifically known as Hericium erinaceus, are unique fungi renowned for their […]
Comprehensive Guide on the Benefits of Gotu Kola Supplements
Introduction Gotu Kola, scientifically known as Centella asiatica, is an ancient medicinal herb native to […]
Lutein and Zeaxanthin: Benefits, Dosage and Food Sources
Introduction: Lutein and zeaxanthin are two important nutrients belonging to the carotenoid family, which are […]